Mini Courses

Winter Wellness Medicine-Making Workshop | Online Learning


I remember the days of Niles waking up moaning, feverish, coughing, and with labored breathing. Slight panic would set in as I would head down to our home apothecary. Mentally, I was formulating what I would make, but the frustration of having to wait at least 30 minutes for the infusion to be ready increased the anxiety one naturally has when your child is sick. 

Though few and far between, I learned a valuable lesson from these sleepless and worrisome nights…make more medicine when I don’t need it, so I’ll have it when I do.  

One of the many reasons I love herbal medicine is that it encourages us to think and plan ahead. It takes time to prepare and requires our patience. It slows you down on purpose.

Winter comes with more respiratory overload, not to mention seasonal sadness and the pandemic. So given our current circumstances, get ready for what you know is coming.

We will make my absolute favorite herbal preparation, oxymels. They are accessible, flexible, and can be taken by the whole family (except for the littles under 1 year old - but don’t worry, I’ll give you suggestions for them). The herbs we’ll cover will improve immune system function, address the most common viral respiratory woes and symptoms, and lift our spirits during the darkest season.

In this workshop you will learn:

  • Overview of your miraculous immune system
  • Immunity from a holistic lens
  • Herbs that address common Winter respiratory complaints as well as some of their mental wellness indications
  • How we build herbal formulas
  • How to make oxymels (step-by-step with recipe and live demo)

Additionally, you will receive the workshop slides, oxymel recipe variations and bonus herbs.

This is a live workshop recording. All purchases are final. There will be no refunds or exchanges given for any reason. 

When we held the workshop live the chat was lit 🔥 Here are a few screenshots of what participants had to say.