March 01, 2023
Can you replace all medications with herbal medicine? Let’s talk discuss…
I know I talk a lot about how you can wean off Big Pharma’s medications and use herbal medicine to manage your health instead. But I want you want to understand that there are a lot of nuances in this conversation.
Herbal medicine can be supportive in some way for every person no matter the condition, that I firmly know, believe, and have seen, but that does not mean it can replace ALL medications.
In this short video I answer the question: can you stop taking my thyroid medication and use herbs instead?
With joy,
Selima & Tami
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July 01, 2025
If your anxiety isn’t responding to the usual advice meditation, exercise, journaling it’s not because you’re doing it wrong. It’s because your body may be asking for something deeper. For Black women especially, anxiety often shows up in ways that aren’t always understood by mainstream medicine: tightness in the chest, knots in the gut, spiraling thoughts that wake you at 3 a.m. You’re not weak. You’re not broken. Your nervous system is trying to protect you.
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Discover the real reasons your hair isn’t growing and how to fix it naturally with herbs that support scalp, hormone, and liver health from the inside out.
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Acne isn’t just about clogged pores—it’s about what’s going on inside your body. Your skin is often the last place to show you that something is out of balance.
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