Healing with Horseradish

August 31, 2022

Healing with Horseradish

Of course you’ve heard of horseradish, but have you used it with intention and therapeutically? You have probably placed horseradish the spice category in your mind, but it has a long tradition of being used for culinary purposes and as medicine for infections and respiratory conditions. Let’s remember that our kitchen is our pharmacy, so don’t underestimate the power of our culinary herbs! 

In this video, I’ll teach you about the many benefits of horseradish. It opens your sinuses, makes you sweat, and does so much more. You’ll also get a hearty laugh watching me - burning eyes, sweat dripping and all - prepare horseradish in two ways: tinctured and lacto-fermented.

We hope you enjoy this video, feel inspired and equipped to incorporate more horseradish into your herbal practice, and if nothing else, have a good laugh!

With joy,
Selima & Tami

Leave a comment

Comments will be approved before showing up.


Also in Iwilla Remedy Herbalism & Spirituality Blog

4 Reasons NOT to Change Your Diet
4 Reasons NOT to Change Your Diet

January 25, 2023

View full article →

Teachings From Tulsi
Teachings From Tulsi

January 18, 2023

View full article →

New Year Ritual to Prepare for 2023
New Year Ritual to Prepare for 2023

January 04, 2023

View full article →