Healing with Horseradish

August 31, 2022

Healing with Horseradish

Of course you’ve heard of horseradish, but have you used it with intention and therapeutically? You have probably placed horseradish the spice category in your mind, but it has a long tradition of being used for culinary purposes and as medicine for infections and respiratory conditions. Let’s remember that our kitchen is our pharmacy, so don’t underestimate the power of our culinary herbs! 

In this video, I’ll teach you about the many benefits of horseradish. It opens your sinuses, makes you sweat, and does so much more. You’ll also get a hearty laugh watching me - burning eyes, sweat dripping and all - prepare horseradish in two ways: tinctured and lacto-fermented.

We hope you enjoy this video, feel inspired and equipped to incorporate more horseradish into your herbal practice, and if nothing else, have a good laugh!

With joy,
Selima & Tami

Leave a comment

Comments will be approved before showing up.


Also in Iwilla Remedy Herbalism & Spirituality Blog

Your body doesn't care about your beliefs
Your body doesn't care about your beliefs

December 19, 2024

Some folks remain ideological about diet when their diets are actively diminishing their vitality. Folks hair falling out… Can’t walk up the stairs without catching your breath… Constantly waking up fatigued after a full night’s sleep…This is a body screaming for an intervention.

View full article →

Cut Your Gout Flare In Half With This Herbal Blend
Cut Your Gout Flare In Half With This Herbal Blend

November 26, 2024

Gout, a painful arthritis caused by uric acid buildup, leads to joint inflammation and flares. Manage it with lifestyle changes like a low-purine diet, hydration, and reducing alcohol. Herbs like nettle, turmeric, and celery seed ease flares, reduce inflammation, and support kidneys. Daily herbal infusions provide relief!

View full article →

Join Me 🍯 Free Infused Honeys Workshop This Saturday!
Join Me 🍯 Free Infused Honeys Workshop This Saturday!

October 29, 2024

Discover how to make delicious herb-infused honeys using fresh ingredients, perfect for enhancing both wellness routines and culinary creations. Led by infusion expert Selima, this workshop will teach you essential techniques, including low-temperature infusions for optimal flavor, herbal chemistry tips, and creative pairing ideas for holiday charcuterie boards.

View full article →