Lasting Wellness in 5 Minutes: Why Herbal Protocols Matter with Selima Harleston Lust

May 13, 2024

Lasting Wellness in 5 Minutes: Why Herbal Protocols Matter with Selima Harleston Lust

Feeling overwhelmed by the world of herbs? Don't give up! Join Master Herbalist Selima Harleston Lust in our new video series, "5-Minute Wellness."

In this introductory episode, Selima tackles the crucial concept of herbal protocols. Discover why simply grabbing a random herb might not be enough for lasting results.

Learn:

  • The Power of Protocols: Selima explains why a structured herbal regimen is key to achieving your wellness goals.
  • Unveiling the Mystery: Demystify the concept of herbal protocols and understand how they work for optimal benefit.
  • Avoiding Frustration: Learn why many people give up on herbs too quickly, and how a proper protocol can help you see success.

Get started on your wellness journey with clear, actionable advice in just 5 minutes! Watch now and thrive with herbs in your life.

 With joy,

Selima & Tami

Leave a comment

Comments will be approved before showing up.


Also in Iwilla Remedy Herbalism & Spirituality Blog

Join Me 🍯 Free Infused Honeys Workshop This Saturday!
Join Me 🍯 Free Infused Honeys Workshop This Saturday!

October 29, 2024

Discover how to make delicious herb-infused honeys using fresh ingredients, perfect for enhancing both wellness routines and culinary creations. Led by infusion expert Selima, this workshop will teach you essential techniques, including low-temperature infusions for optimal flavor, herbal chemistry tips, and creative pairing ideas for holiday charcuterie boards.

View full article →

The Musculoskeletal Syndrome of Menopause & Herbal Support
The Musculoskeletal Syndrome of Menopause & Herbal Support

October 03, 2024

When my mother went though menopause she lost an inch of her height, here's why.

View full article →

Reclaiming the Self Through Plant Medicine | Iwilla Remedy Interview | Herb'N Eden Podcast
Reclaiming the Self Through Plant Medicine | Iwilla Remedy Interview | Herb'N Eden Podcast

September 16, 2024

The conversation was a whole vibe where we chatted about:
- The gap between confidence and skill when you're starting your herbal business (or any new endeavor)
Managing expectations when you're healing and what you'll feel in your body
- What traditional practices have always known about the body that modern science is finally exploring

View full article →