December 09, 2020
I sat down with long-time friend, fellow plant lover, and host of Living Well in the Big Easy Radio, Nicole Rochat, to discuss the magic and power of plant medicine! Lessons and gems dropped include:
We also got into some specifics around supporting our immune and nervous systems with plants, which go hand in hand, and have been put through the ultimate test this past year! I hope you enjoy this beautiful conversation and it helps you on your path.
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September 28, 2022
September 21, 2022
Bacterial vaginosis is the most common form of smelly vaginal discharge. It’s caused by a shift in the vaginal microbiome. The ratio of beneficial to harmful bacteria shifts where you have less of the former, predominately lactobacillus species, and an overgrowth of the latter.
This creates an asymptomatic (most common) or symptomatic infection that produces a grayish/off-white, thin discharge, and fishy smell that may be more noticeable during your period or after sex. Pain, burning, itching, and painful or difficult urination can also occur, but these symptoms overlap with a lot of other conditions, so it can indicate another concern to get checked out
In this video, I share 9 holistic tips that help restore your vaginal flora and show you how to make your own herbal vaginal suppositories that provide relief. The herbal formula is also supportive for yeast infections and other forms of vaginitis.
September 14, 2022