April 08, 2022
I had the honor of speaking with international lecturer, educator, mental health expert, healer, and founder of Transformational Healing™️ on her Cosmic Leadership podcast.
In this conversation, we ventured into what it means to be a leader in this new world: human, flawed, but working on things, and forever changed by using our intuition to guide us.
We cover everything from the practice of medical astrology to the nervous system and I taught Adalina about the different medical aspects of her astrological natal chart. Tune in to hear more about medical astrology and to learn more about how we can use astrology and plant medicine to navigate challenging times.
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July 08, 2025
If you're a Black woman exploring herbalism, you're probably not new to herbs. But maybe you’re wondering:
"What do I actually need to study to really help myself, my family, or my community heal, deeply and sustainably?"
July 01, 2025
If your anxiety isn’t responding to the usual advice meditation, exercise, journaling it’s not because you’re doing it wrong. It’s because your body may be asking for something deeper. For Black women especially, anxiety often shows up in ways that aren’t always understood by mainstream medicine: tightness in the chest, knots in the gut, spiraling thoughts that wake you at 3 a.m. You’re not weak. You’re not broken. Your nervous system is trying to protect you.
June 24, 2025
Discover the real reasons your hair isn’t growing and how to fix it naturally with herbs that support scalp, hormone, and liver health from the inside out.
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