August 24, 2023
Feeling burnt out on cooking? Yearning to create healthy, delicious meals without breaking the bank? Look no further!
In this inspiring video, Selima chats with Chef Min Liao, Residency Director at SPACE on Ryder Farm. Fresh off a Selima's week-long residency, she delve into Min's unique approach to healthy eating.
Here's what you'll discover:
Min, a highly experienced private chef and culinary consultant, offers invaluable insights guaranteed to transform your relationship with food. Join us for this short, inspiring video and unlock the secrets to healthy, delicious eating!
Bonus! Help us reach 4,000 subscribers! Click here to watch the video and hit that subscribe button!
Last month I spent a week in residency at SPACE on Ryder Farm in Brewster New York. Aside from the very real separation anxiety I had being away from Tami and our son Niles for the first time ever, I had an amazing time being on the land, taking myself on plant walks, watching the snakes and bunnies, writing, connecting with the staff and other folks I was in residency with, resting and eating the most nourishing farm-to-table food I’ve ever had. I was so inspired by the food, I asked the chef and Residency Director Min Liao, if she’d be willing to chat with me on camera to discuss how she approaches cooking and healthy eating.
Today’s video is our short conversation where you’ll learn how to:
Min is a highly experienced private chef and culinary consultant, so hearing her insight was hugely inspirational for me and I hope you feel the same.
Click here to watch the short video and help us reach 4,000 subs by hitting the subscribe button please!
With joy,
Selima & Tami
Comments will be approved before showing up.
April 22, 2024
April 15, 2024
April 12, 2024
Are you interested in exploring natural approaches to wellness and prioritizing your reproductive health? Watch this insightful interview with a Selima Harleston Lust, Spelman College professor and Atlanta-based herbalist! We'll discuss herbalism, ancestral wisdom, sustainability and plant-based practices for a healthier you.
Monday: 10:00 AM - 6:00 PM
Tuesday: 10:00 AM - 6:00 PM
Wednesday: Closed
Thursday: 10:00 AM - 2:00 PM
Friday: By Appointment
Saturday: Closed
Sunday: 10:00 AM - 2:00 PM
2752 E. Ponce de Leon Ave. Suite I Decatur, GA 30030
© 2024 Iwilla Remedy. | 2752 E. Ponce de Leon Ave. Suite I Decatur, GA 30030 | Powered by Shopify