I loved sharing herbal medicine and spiritual wisdom on this podcast interview with Godess Carroll of Sun Seed Community! Some things I talked about were:
✨ What it looks like to reclaim ownership and responsibility over your health during this time (and always)
✨ What herbs to take that will support your immunity and your respiratory health that are accessible to you right now because they are likely in your kitchen
✨Regardless of how busy you are, how overwhelmed you are and how all the systems are stacked against you, you can still find time and prioritize silence, stillness, and reflection to cultivate a stronger connection between you, You and Source. “You can meditate while taking a shit” and everyone makes time to do that!
To learn more about Sun Seed Community, head here --> https://www.facebook.com/sunseedcommunity/.