Tips & Herbs to Curb Your Sugar Cravings
If you’re struggling with sugar cravings or don’t know the dangers of excessive sugar consumption, then today’s video is for you. Sugar is one of the biggest culprits when it comes to unhealthy eating habits and a significant contributor to disease.
While it’s not new information that high sugar intake is harmful, there was a recent study published in the British Medical Journal about the dangers of excessive sugar intake and the correlations between sugar consumption and health that illuminates the need to reevaluate even what we consider to be safe sugar consumption.
In this video, you learn:
Just how much daily sugar is ok and when you’re reaching alarming territory
About different types of sugars and which ones raise red flags
How quickly your sugar count adds up, even if you “eat healthily”
Herbs that help curb sugar cravings
How to make simple ingredient swaps to reduce your sugar intake without sacrificing flavor
We hope today’s video inspires you to cut back on your sugar consumption because too many of us are suffering and dying from conditions that are preventable and reversible.
With joy,
Selima & Tami
Leave a comment
Comments will be approved before showing up.
Also in Iwilla Remedy Herbalism & Spirituality Blog
Holistic Help for Endometriosis Workshop
Struggling with endometriosis? You’re not alone. Join this empowering workshop to learn holistic strategies that support your body, ease pain, and promote healing. Discover how to balance hormones, reduce inflammation, and use herbs, nutrition, and lifestyle practices to reclaim your quality of life. You’ll also gain tools for self-advocacy and navigating medical care. It’s time to work with your body—not against it.
Herbal Business Finances? Do THIS!
Simple, stress-free financial systems to help you manage your bills, track cash flow, and take control of your herbal business—all for FREE!
Everything you need to know about the Herbalism Conference
The 2025 Virtual Herbalism Conference is happening February 16-21, and I’d love for you to join me! This event is entirely FREE and brings together 30+ of the world’s leading herbalists, educators, and visionaries to celebrate connections – connections to plants, to one another, and to the practices that nourish us all.