Weight Release That Lasts
You don’t need a New Year’s resolution—you need a plan.
Reality check: Quick fixes and fad diets won’t get us where we want to be. At best, they fail, at worse, they cause harm and lead to disordered eating patterns.
Sustainable weight loss is about making meaningful, long-lasting changes to how we support our vitality—and it’s entirely achievable with the right tools, knowledge, and support.
This workshop isn’t about chasing trends or miracle cures; it’s about empowering you to get to your ideal weight (not a biased BMI metric), safely and sustainably.
Weight gain is deeply tied to biological, emotional, & environmental factors. From understanding how fat cells shrink to uncovering the emotional connections to food, this workshop equips you with holistic strategies for achieving and maintaining weight release.
Join us on January 14th at 1:00pm Est to learn:
🌟 Tami’s personal journey with weight, how she released 60 pounds and what it’s taken to keep it off
🌟 The science of fat cells – Explore how fat cells shrink during weight loss, the role of brown and white fat in metabolism, and how to activate your body’s calorie-burning potential.
🌟 Practical weight release strategies – Build a strong foundation with balanced nutrition, regular movement, and realistic goal-setting to lose weight sustainably.
🌟 The emotional connection to weight – Gain insight into how past experiences, stress, and emotions influence weight and uncover ways to heal your relationship with food and your body.
🌟 Herbal and natural support – Learn about herbs that can help reduce cravings, support metabolism, hormone balance, and stress management.
🌟 Holistic lifestyle tips – Incorporate simple habits to create a do-able routine that supports long-term success.
Ready to align your actions with your health goals in 2025? Reserve your spot today.
$45 for the public (no recording)
Free for Family Farmcy students (with forever access)
Herbal Medicine for the Souler’s you already have this in the 4/15/2021 Call Recording 😘
Here's the link to register! https://www.iwillaremedy.com/offers/KCY2PXd4
Leave a comment
Comments will be approved before showing up.
Also in Iwilla Remedy Herbalism & Spirituality Blog
Do this to become a better herbalist
If you’ve been holding back, questioning whether you’re ready, this video is your sign to step into your calling as an herbalist. I'm sharing more than 10 years of insights to help you go further faster because we need all hands on deck in this work!
Your body doesn't care about your beliefs
Some folks remain ideological about diet when their diets are actively diminishing their vitality. Folks hair falling out… Can’t walk up the stairs without catching your breath… Constantly waking up fatigued after a full night’s sleep…This is a body screaming for an intervention.
