8 Subtle (but big) signs that you're healing
Instead, the shifts are subtle and small. But don’t dismiss subtle for insignificant.
Manifestations don’t show up on the physical first. They show up in our change in thoughts and thus change in emotional state. Once we are mental and emotionally aligned with wellbeing, THEN we see the change in our physical bodies.
You have to feel it before you can see it.
Here are 8 subtle (but big) signs that you're healing. Here's the IG reel too with me making a tea blend.
1. You’re more comfortable sitting with your thoughts
2. You’re finding more reasons to be hopeful
3. You’re engaging less in negative conversations
4. You talk about your problems less
5. Your mood is lighter
6. You laugh more
7. You’re trying new things
8. While not all of the aches and pains are gone, you notice that you do feel better in your body
1 Response
Leave a comment
Comments will be approved before showing up.
Also in Iwilla Remedy Herbalism & Spirituality Blog
What You Need to Know as an Herbalist
If you're a Black woman exploring herbalism, you're probably not new to herbs. But maybe you’re wondering:
"What do I actually need to study to really help myself, my family, or my community heal, deeply and sustainably?"
Herbs for Anxiety: The Natural Support You Might Be Missing
If your anxiety isn’t responding to the usual advice meditation, exercise, journaling it’s not because you’re doing it wrong. It’s because your body may be asking for something deeper. For Black women especially, anxiety often shows up in ways that aren’t always understood by mainstream medicine: tightness in the chest, knots in the gut, spiraling thoughts that wake you at 3 a.m. You’re not weak. You’re not broken. Your nervous system is trying to protect you.
Why Your Hair Isn’t Growing—And the Herbs That Can Help You Fix It Naturally
Discover the real reasons your hair isn’t growing and how to fix it naturally with herbs that support scalp, hormone, and liver health from the inside out.
Denise McGriff
March 22, 2022
Very curious about the mixtures and there cures. Been dabbing in herbs for quite a while. Only 66 years of age and never locked it down. Feel like putting a lock on this, in the Garden and get some healing in my body as well as others.
Help me herbalist to a point where I want let go this time.
Ms. Denise in Port St. Lucie, Florida