Herbs for Diabetes Workshop
Join us for a hands-on herbal medicine workshop where you'll learn the essentials of managing diabetes with clinically proven plants!
Diabetes is the wreaking havoc in our community with African Americans being 60% more likely to be diagnosed with diabetes than whites and many more remaining undiagnosed.
Ultra-processed foods, high stress, and sedentary lifestyles are a few of the contributing forces that lead to pre-diabetes and diabetes diagnosis.
Luckily, there are many herbs that help with prevention, support, and reversal when combined with healthy habits.
During our time together you'll learn:
🌿 An overview of how your body manages balanced glucose and insulin levels, what disrupts this balance and what happens when the body struggles to manage itself properly
🌿 Herbs for insulin resistance, glucose management, immunity, and heart health
🌿 Delicious and simple food swaps and healthy sugar substitutions
🌿 Mindful exercises for managing stress, so you learn to healthily ride the temporary emotional waves instead of reach for sugar-spiking food
🌿 Food and herbs available at the Dekalb Farmer's Market that support optimal health
🌿 How to understand nutrition and ingredient labels, so you don't get duped by clever marketing
🌿 Actually healthy sugar substitutes that are whole foods not ingredients isolated and derived from plants that have harmful long-term side effect
Together we'll make medicine, sip tea, chat and develop a 3-month plan to lower your A1c in time for your next doctor's visit!
Date: Sunday, June 23, 2024
Time: 12:00 - 2:00pm, you may arrive early as 11:45am
Cost : $65 per participant, no refunds
Limit: 20 participants
Location: Iwilla Remedy - 2752 East Ponce de Leon Ave, Suite I, Decatur, GA 30030
Register here - https://iwillaremedy.com/collections/events/products/herbs-for-diabetes-workshop
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