The Evolutionary Plant Medicine Summit
Fam! I'm super excited to announce that I'm co-hosting this year's Evolutionary Plant Medicine Summit! You know my love for herbal medicine extends far beyond their ability to help us therapeutically. Plants are far more than static substances — they are brilliant agents helping us evolve beyond our personal and collective crises.
Self-Talk That's Hindering Instead of Helping
Healing is not a buffet, full of options where you decide what to do or not do based on your appetite, budget, and cravings. Healing requires the same changes and commitments from all of us, equally. It doesn’t matter if you’re trying to reverse a diagnosis, break free from a failed relationship, or release unwanted weight. Heck, you could be working on reaching a professional goal, and you’d still be required to do the same things.
Healing with Horseradish
Of course you’ve heard of horseradish, but have you used it with intention and therapeutically? You have probably placed horseradish the spice category in your mind, but it has a long tradition of being used for culinary purposes and as medicine for infections and respiratory conditions. Let’s remember that our kitchen is our pharmacy, so don’t underestimate the power of our culinary herbs!
