Iwilla Remedy Herbalism & Spirituality Blog

Dagger Danger Zone

Dagger Danger Zone

“Because no matter how hard a conversation is, I know that on the other side of that difficult conversation lies peace. Knowledge. An answer delivered. Character is revealed. Truces are...

Claiming My Roots

Claiming My Roots

In keeping with the theme from last month's newsletter, that we have already been paid for, I (Selima here) visited one of the plantations in South Carolina where my paternal...

Roasted Garlic Soup Recipe

Roasted Garlic Soup Recipe

I loooooove this soup! It is savory, creamy and smoky. You would think that adding 5 bulbs (yes bulbs, not cloves) of garlic to any recipe would be overpowering, but...

Not Playing Small

Not Playing Small

"You've been paid for by people who never even saw your face. Your mother's mother, your father's father." - Maya Angelou Maya Angelou spoke of this often in her speeches, the...

Wellness Radio Interview YouTube

Selima Harleston Lust talking Wellness on Word of Mind Radio

9Ether & TreyGrizzy , co-hosts of Word of Mind Radio on ibnxradio.com invited me to sit with them on January 9, 2018. We chatted about all the things I love:...

Nourishing Herbal Infusions

Nourishing Herbal Infusions

Two cups of nourishing herbal infusions does indeed keep the doctor away. For the last year Tami, Niles and I have been consistently drinking Nourishing Herbal Infusions. These are strong...

What Crisis Teaches Us

What Crisis Teaches Us

The only thing that matters when you are in crisis is how you choose to handle it. Your reaction to your circumstances is the measurement of your evolutionary process. This...

I AM as the Most Powerful Phrase

I AM as the Most Powerful Phrase

I am is the most powerful phrase that you can say
It declares who you are
Each moment of everyday

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