Period Pains...Eff That!
Do you know that there are women who DO NOT have painful periods? Like…no cramps, no breast tenderness, no bloat, no moodiness, no nada! I gotta tell ya…I was shocked...Read more
Doubting yourself? Use this...
Curious - have you ever experienced inner dialogue like this… “What will they think about me?” “They’re going to think I am stupid or what I am doing is crazy.”...Read more
Sheen Magazine >> Tami & Selima of Iwilla Remedy Educate Us on the Power of Herbal Medicine!
We were recently featured in Sheen Magazine. Check out the full article HERE.Read more
Herbal Medicine for the Soul Mentorship
Herbal Medicine for the Soul is an introduction to the spiritual practice of healing with plant medicine. The 6-month online program encompasses 26 weeks of healing lectures, medicine-making labs, 55+ plant...Read more
The Mindful Rebel Podcast Interview
Mindfulness is a state of active, open attention on the present. The Mindful Rebel Leadership Podcast is designed to bring attention to everyday leaders in our community and focus on...Read more
I Learn Through Grace Not Suffering
Back in 2014 Tami and I did personal mantra challenges where we said our affirmations 108 times each day, for thirty consecutive days. I learn through grace, not suffering, was...Read more
Calling all parents, especially the newbies!! Mark your calendars for June 13th at 2:30pm EDT to attend our #GetBackToUs Relationship Masterclass! We will be sharing our top 3 simple Relationship...Read more