Iwilla Remedy Herbalism & Spirituality Blog

i am grateful attitude of gratitude toward financial obligations

Attitude of Gratitude

Tami and I were just talking about how much more disposable income we had pre-child. This is by no means a complaint for our Trinity, but real talk, adulting-with-children comes with...

discipline is medicine for your self care to work

Discipline Is Medicine: The Key To Unlocking Your Self-Care Practice

Self-care isn’t something you only do when you feel depleted. Self-care isn’t something you only do when you remember. Self-care isn’t something to do only in response to negative circumstances....

Show me where i am needed show me what i need to create prayer

Show me where I am needed. Show me what to create.

As our business expands, I constantly remind myself that the ultimate goal, that the thread that weaves through every initiative, every project, this new website, every class and consultation is...

8 TO DO’s When Working With Plants

8 TO DO’s When Working With Plants

There is definitely a resurgence of interest in all things natural. Many people in my community are increasingly turning to herbs before pharmaceuticals because they want to avoid the damaging...

DIY Herbal Salve

DIY Herbal Salve

An Herbal Salve is a semi-solid herbal mixture that is used topically to bring healing through the skin to the body. Starting with an oil (coconut, sweet almond, apricot kernel,...

DIY Travel Kit Pack Everything You Need

Design Your Own Herbal Travel Kit

Our travel kit is always packed and suitcase ready because we are a traveling family. We have a whole set of toiletries and herbal medicine dedicated to globetrotting. Whether staying...

My Cold Protocol includes herbs, movement and meditations

My Cold Protocol

I have not been as sick as I am right now in years. Six years to be exact. I remember the dates because Tami and I were on our honeymoon...

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