Fire Cider Winter Medicine
October 26, 2022 1 Comment
Penis Soaks for Hygiene, Infection, and Symptom Relief
October 19, 2022
From Chronic Pain to No Pain - How I Did It
October 12, 2022
I remember all too well the days of being in chronic pain, taking hella pills that made me feel worse, trying all sorts of diets that didn’t suit me, remembering traumatic experiences, and thinking that I was too young for my body (marriage and life) to be falling apart.
Tami was the one who had the foresight to get us stop pursuing the same dead-end bandaids (isn’t she the best 💞)! And ever since then, now over 10 years ago, my life has been consumed by all-things-healing and plants - they saved my life.
I get asked all the time how I got into herbalism and healing work, so in this super short video, I'm sharing some of my backstory, the diagnoses that almost got me, and the transformation I've experienced with herbal medicine that I know you can experience too.
Click here to watch the short video.
Adaptogens For Trauma Healing Support
October 07, 2022
If you’ve experienced trauma, who hasn’t right, then there’s one classification of plants you absolutely must work with.
Adaptogens.
Trauma leads to a number of health issues, like PTSD, chronic pains and illnesses. It also keeps our nervous systems dysregulated and stuck in fight, flight, freeze or shutdown.
Adaptogens help us recover from chronic stress and modulate our stress response, so that we react appropriately in the present moment.
Follow the Breadcrumbs: How Plants Can Guide You From Trauma to Joy
October 05, 2022
In this session, you’ll discover:
- Three ways to work with plants to support your physical wellbeing
- How working with plants help you feel safe, connected, and restore meaning to your life
- You can heal from any trauma
Click here to watch the video.
This interview is part of the Evolutionary Plant Medicine Summit a free online event. For more information, please visit https://plantmedicinesummit.com. This recording is a copyright of The Shift Network. All rights reserved.
How Do Herbalists Make Money?
September 28, 2022
There are structural challenges herbalists face in trying to build sustainable careers. In this video, I give context for those obstacles and share the most common paths I’ve seen herbalists take to build their careers, pay their bills, and financially thrive.
Recipe for Bacterial Vaginosis and Yeast Infections
September 21, 2022 1 Comment
Bacterial vaginosis is the most common form of smelly vaginal discharge. It’s caused by a shift in the vaginal microbiome. The ratio of beneficial to harmful bacteria shifts where you have less of the former, predominately lactobacillus species, and an overgrowth of the latter.
This creates an asymptomatic (most common) or symptomatic infection that produces a grayish/off-white, thin discharge, and fishy smell that may be more noticeable during your period or after sex. Pain, burning, itching, and painful or difficult urination can also occur, but these symptoms overlap with a lot of other conditions, so it can indicate another concern to get checked out
In this video, I share 9 holistic tips that help restore your vaginal flora and show you how to make your own herbal vaginal suppositories that provide relief. The herbal formula is also supportive for yeast infections and other forms of vaginitis.
Lactofermentation | Healthy & Simple
September 14, 2022
The Evolutionary Plant Medicine Summit
September 12, 2022
Self-Talk That's Hindering Instead of Helping
September 07, 2022