Iwilla Remedy Herbalism & Spirituality Blog

If you’ve experienced trauma, who hasn’t right, then there’s one classification of plants you absolutely must work with. 

Adaptogens.

Trauma leads to a number of health issues, like PTSD, chronic pains and illnesses. It also keeps our nervous systems dysregulated and stuck in fight, flight, freeze or shutdown. 

Adaptogens help us recover from chronic stress and modulate our stress response, so that we react appropriately in the present moment. 

• Three ways to work with plants to support your physical wellbeing
• How working with plants help you feel safe, connected, and restore meaning to your life
• You can heal from any trauma

Click here to watch the video.

This interview is part of the Evolutionary Plant Medicine Summit a free online event. For more information, please visit https://plantmedicinesummit.com. This recording is a copyright of The Shift Network. All rights reserved.

Bacterial vaginosis is the most common form of smelly vaginal discharge. It’s caused by a shift in the vaginal microbiome. The ratio of beneficial to harmful bacteria shifts where you have less of the former, predominately lactobacillus species, and an overgrowth of the latter. 

This creates an asymptomatic (most common) or symptomatic infection that produces a grayish/off-white, thin discharge, and fishy smell that may be more noticeable during your period or after sex. Pain, burning, itching, and painful or difficult urination can also occur, but these symptoms overlap with a lot of other conditions, so it can indicate another concern to get checked out

In this video, I share 9 holistic tips that help restore your vaginal flora and show you how to make your own herbal vaginal suppositories that provide relief. The herbal formula is also supportive for yeast infections and other forms of vaginitis.